Hands-Free
Whether you're buiilding a routine with handheld props or just want to look *effortless* this collection of hands-optional tricks will help you branch out from Cupid and sits.
AlbatrosBeginner
BirdIntermediate
Brass MonkeyIntermediate
CraneIntermediate
Cross Ankle ReleaseIntermediate
CupidIntermediate
DakiniIntermediate
DaredevilAdvanced
DeathlayExtreme
DolphinIntermediate
Double Knee HangIntermediate
FlamingoBeginner
Flying BallerinaIntermediate
GeminiIntermediate
GenieBeginner
HenchIntermediate
Hood OrnamentBeginner
Inverted CrucifixIntermediate
Knee HoldIntermediate
LaybackBeginner
LevitationBeginner
Magic SplitExtreme
Martini SitBeginner
Mermaid SitBeginner
MiracleIntermediate
Miracle SitIntermediate
MoonbeamAdvanced
No Hand AyeshaExtreme
No Hands SupermanIntermediate
Plus SignAdvanced
Remi SitBeginner
Sad GirlBeginner
Sad Girl DropIntermediate
ScorpioIntermediate
Shishi SpinIntermediate
SparrowhawkAdvanced
SpatchcockExtreme
StarfishExtreme
StargazerBeginner
Thunder SplitExtreme
TitanicAdvanced
Upright CrucifixBeginner