Flaunt Your Flex
For all you bendy gods and goddesses, these tricks will let you flaunt your hard-earned flexibility. For the rest of us, we'll stick to printing out pictures of them for our flexibility visionboards :)
Alesia SplitAdvanced
AlexaAdvanced
Baby SnakeAdvanced
Back Elbow Vertical SplitAdvanced
Bendy HeartExtreme
Bird of ParadiseAdvanced
BlenixAdvanced
Bondage SplitAdvanced
BradypusAdvanced
Brass BridgeAdvanced
Brass EagleExtreme
Broken SplitAdvanced
Bui Bui BendExtreme
Calla LilyExtreme
CanaryAdvanced
CapezioIntermediate
ChenlilyAdvanced
Cherry FlexureAdvanced
CherryribbonAdvanced
Chest PressAdvanced
CobraAdvanced
CocoonAdvanced
CompassAdvanced
Crescent MoonIntermediate
Dragontail FangAdvanced
EagleExtreme
EightAdvanced
EmotioncatcherExtreme
Extended JadeExtreme
Extreme GunterExtreme
Fairy SplitAdvanced
Floor JadeBeginner
Floor KAdvanced
FlowerbudAdvanced
Funky MonkeyIntermediate
Garbage GrinderIntermediate
Gunter ScaleAdvanced
Iguana FangAdvanced
Inverted EagleAdvanced
Jade SplitIntermediate
Janeiro SplitAdvanced
Lef TwistAdvanced
LiliAdvanced
LollipopExtreme
Magic SplitExtreme
MoonyExtreme
OctopusExtreme
PineappleAdvanced
Plus SignAdvanced
PronoiaAdvanced
Rainbow MarchenkoExtreme
Raise Flexy SplitExtreme
Rebel SplitAdvanced
Reverse RainbowAdvanced
Rinaldi SplitExtreme
Russian SplitExtreme
SatelliteExtreme
ShrimpExtreme
SlothAdvanced
Sova SplitAdvanced
SpatchcockExtreme
Spellbound SplitAdvanced
SpleenExtreme
StaplerAdvanced
SuperpainExtreme
SwitchbladeExtreme
TeddyliliAdvanced
Teis TwistAdvanced
Thunder SplitExtreme
Twisted HeartAdvanced
Twisted TeddyAdvanced
Upright Bird of ParadiseAdvanced
Velcro ButtAdvanced
Viskova LoopExtreme
Wrist SplitAdvanced
Y SplitAdvanced
YoginiIntermediate