Illustration of the pole dance move Sonic Split

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Sonic Split

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There are a few options for your outside hand in Sonic Split--if you don't like grabbing the pole, try grabbing your front leg!

Difficulty: Intermediate

PSO Level: 1

Watch combos with Sonic Split on Instagram.

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Transitions nicely into:

Sit

Sit

Intro
Flamingo

Flamingo

Beginner
Free Hugs

Free Hugs

Intermediate
Cradle Spin

Cradle Spin

Intro