Illustration of the pole dance move Flamingo

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Flamingo

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Flamingos make standing on one leg look effortless. They also have the enormous advantage of doing it on the ground instead of aerially with a metal pole pressing into their bones.

Difficulty: Beginner

PSO Level: 1

Watch combos with Flamingo on Instagram.

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Transitions nicely into:

Scissor Sit

Scissor Sit

Beginner
Layout

Layout

Beginner
Sit

Sit

Intro
Pencil Spin

Pencil Spin

Beginner
Chopper

Chopper

Intermediate
Post

Post

Beginner