Illustration of the pole dance move Spleen

We don't have a video for this move yet. Can you cleanly perform this move? Submit your video!

Have

Want

Not Sure

Spleen

Alternate Names:
  • Wildbird

Do whatever you want with your bottom leg in this one! Bend the knee slightly, keep the leg straight, bring it back by the other leg--we've seen it all!

Difficulty: Extreme

PSO Level: 1

Watch combos with Spleen on Instagram.

Community-Rated Difficulty

Level Down Perfectly Leveled Level Up

Waiting for 20 votes to show community average...

Transitions nicely into:

Superpain

Extreme

Anastasia

Intermediate

Dove

Intermediate

Chopper

Intermediate

Funny Grip Invert

Intermediate