Illustration of the pole dance move Superpain

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Superpain

Alternate Names:
  • No alternate names known

The name does its best to prepare you for the pain, but nothing truly can <3

Difficulty: Extreme

PSO Level: 1

Watch combos with Superpain on Instagram.

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Transitions nicely into:

Dove

Intermediate

Superman

Intermediate

Aerial Shoulder Mount

Advanced

Eagle

Extreme