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This isn't just for conditioning shoulder mounts--it can be a great way to access shoulder mount positions higher on the pole if you don't yet have a clean aerial shoulder mount.
Watch combos with Shoulder Dismount on Instagram.
Combos with this move:
Aerial Invert - Inverted Crucifix - Shoulder Dismount - Brass Monkey - Goddess
Post - Aerial Invert - Shoulder Dismount - Brass Monkey - Goddess - Sneaky V - Extended Butterfly
Shoulder Mount - Chest Press Butterfly - Inverted Crucifix - Mermaid - Dolphin - Shoulder Dismount
Jamilla - Butterfly - Ayesha - Inverted Crucifix - Shoulder Dismount - Shoulder Mount Flip
Air walk - Climb - Aerial Invert - Dragontail - Dragontail Fang - Inverted Crucifix - Shoulder Dismount
