Illustration of the pole dance move Alexa

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Alexa

Alternate Names:

Closed Crossbow

If you ever get bored of Spatchcock, this funky trick from @caromendivil might fill the straddle-shaped hole in your heart.

Difficulty: Advanced

Watch combos with Alexa on Instagram.

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Transitions nicely into:

Post

Post

Beginner

Jamilla

Jamilla

Beginner

Twisted Meathook

Twisted Meathook

Intermediate