Illustration of the pole dance move Twisted Heart

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Twisted Heart

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Don't let the list of transitions fool you, you'll be hard-pressed to stick this one in a combo. The reach behind the back makes this more of a photoshoot-only move (which is perfect, because it's gorgeous)

Difficulty: Advanced

PSO Level: 1

Watch combos with Twisted Heart on Instagram.

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Transitions nicely into:

Gemini

Gemini

Intermediate
Dolphin

Dolphin

Intermediate
Jasmine

Jasmine

Beginner