Illustration of the pole dance move Sloth

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Sloth

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Sloths really don't get enough credit for their leg-behind-head flexibility if this is what they do in their free time.

Difficulty: Advanced

PSO Level: 2

Watch combos with Sloth on Instagram.

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Transitions nicely into:

Ayesha

Ayesha

Advanced
Russian Layback

Russian Layback

Advanced
Martini Sit

Martini Sit

Beginner
Jasmine

Jasmine

Beginner
Genie

Genie

Beginner