Illustration of the pole dance move Seahorse

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Seahorse

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WAY less terrifying than its inverted sibling, Russian Layback.

Difficulty: Intermediate

Watch combos with Seahorse on Instagram.

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Transitions nicely into:

Aerial Shoulder Mount

Aerial Shoulder Mount

Advanced

Hangman

Hangman

Intermediate

Side Superman

Side Superman

Intermediate

Thinker

Thinker

Advanced