Illustration of the pole dance move Reverse Rainbow

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Reverse Rainbow

Alternate Names:
  • Reverse Rainbow Marchenko

This move can be performed with either the front leg bent or in a full split (if you're flexible enough!)

Difficulty: Advanced

PSO Level: 1

Watch combos with Reverse Rainbow on Instagram.

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Transitions nicely into:

Hood Ornament

Hood Ornament

Beginner
Sit

Sit

Intro