Illustration of the pole dance move Mermaid

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Mermaid

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This move can be performed either with the pole firmly between the thighs, or with the legs off the pole--whatever floats your boat, mermaid!

Difficulty: Advanced

PSO Level: 2

Watch combos with Mermaid on Instagram.

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Transitions nicely into:

Combos with this move:

Shoulder Mount - Chest Press Butterfly - Inverted Crucifix - Mermaid - Dolphin - Shoulder Dismount