Illustration of the pole dance move Meathook

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Meathook

Alternate Names:
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The name 'Meathook' has two moves associated with it--this one and the variation with no hands on the pole. Geez, someone should really make a pole move dictionary or something so this doesn't happen.

Difficulty: Intermediate

PSO Level: 2

Watch combos with Meathook on Instagram.

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Transitions nicely into:

Hangglider

Hangglider

Intermediate
Ayesha

Ayesha

Advanced
Sit

Sit

Intro
Meathook Split

Meathook Split

Advanced
Funny Grip Invert

Funny Grip Invert

Intermediate