Illustration of the pole dance move Helix

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Helix

Alternate Names:
  • Caramel Swirl

So when does it evolve into an Omanyte?

Difficulty: Intermediate

PSO Level: 2

Watch combos with Helix on Instagram.

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Transitions nicely into:

Jasmine

Jasmine

Beginner
Jasmine Split

Jasmine Split

Intermediate
Hood Ornament

Hood Ornament

Beginner
Full Bind Split

Full Bind Split

Advanced