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Illustration of the pole dance move Etude

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Etude

Alternate Names:

If you can't get a handle on the push/pull of Skater but want a similar shape, Etude may be the trick for you! You can keep the pole in your hand or elbow pit for this one, and some people swap the knee grip to be externally rotated rather than internally rotated.

Difficulty: Beginner

PSO Level: 1

Watch combos with Etude on Instagram.


Transitions nicely into: