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Illustration of the pole dance move Elbow Split

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Elbow Split

Alternate Names:

There are a million different elbow splits out there. If you're looking for a different one, also check out Hanka Split, Devil's Elbow, Tulip, or Cheba Split.

Difficulty: Advanced

PSO Level: 1

Watch combos with Elbow Split on Instagram.


Transitions nicely into:

We're still hunting down info for this move--transitions coming soon!