Illustration of the pole dance move Elbow Split

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Elbow Split

Alternate Names:

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There are a million different elbow splits out there. If you're looking for a different one, also check out Hanka Split, Devil's Elbow, Tulip, or Cheba Split.

Difficulty: Advanced

PSO Level: 1

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Elbow Split

Alternate Names:

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Transitions nicely into:

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