Illustration of the pole dance move Double Knot

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Double Knot

Alternate Names:
  • No alternate names known

Do whatever you want with your legs in this move--the 'Double Knot' name refers mostly to the arm positioning.

Difficulty: Advanced

PSO Level: 2

Watch combos with Double Knot on Instagram.

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Transitions nicely into:

Brass Monkey

Intermediate

Lovehug

Intermediate

Ayesha

Advanced

Inverted D

Intermediate