Illustration of the pole dance move Crane

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Crane

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Right up there with Betty Boop in terms of difficulty and pain.

Difficulty: Intermediate

PSO Level: 1

Watch combos with Crane on Instagram.

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Transitions nicely into:

Upright Crucifix

Upright Crucifix

Beginner
Rosebud

Rosebud

Beginner
Betty Boop

Betty Boop

Intermediate
Vortex

Vortex

Beginner
Knee Spin

Knee Spin

Intro