Illustration of the pole dance move Broken Split

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Broken Split

Alternate Names:
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Appropriately named, since you might have to break a hip to get into this split.

Difficulty: Advanced

PSO Level: 2

Watch combos with Broken Split on Instagram.

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Transitions nicely into:

Dolphin

Dolphin

Intermediate
Pegasus

Pegasus

Advanced
Elbow Flag

Elbow Flag

Advanced
Spatchcock

Spatchcock

Extreme