Illustration of the pole dance move Birdtail

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Birdtail

Alternate Names:
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Don't let its simple entry fool you, Birdtail's grip can be hard to find!

Difficulty: Advanced

PSO Level: 1

Watch combos with Birdtail on Instagram.

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Transitions nicely into:

Aerial Invert

Aerial Invert

Intermediate
Back Support Tuck

Back Support Tuck

Beginner
Canary

Canary

Advanced